energy

Let’s talk about 2020

You know how the Universe seems to always provide you with exactly what you need? It might not always be what you WANT, but it sure is what you need. And of course only hindsight can show you that it was exactly right. If only we had the hindsight before, right? I think we can all agree that this year is odd. Off even. Like someone added a frog to your favorite smoothie. Yuck. Discussions with my friends have shown though, that we are not all in the same boat. We all deal with this pandemic and [...]

2020-09-15T14:25:06+02:00September 18th, 2020|

Life is one big improvisation

If you have ever watched improvisational comedy, or have done creative brainstorming, you might know what the 'Yes, and...' principle is. "Yes, and...", also referred to as "Yes, and..." thinking is a rule-of-thumb in improvisational comedy that suggests that a participant should accept what another participant has stated ("yes") and then expand on that line of thinking ("and"). It is also used in business and other organizations as a principle that improves the effectiveness of the brainstormin [...]

2020-04-10T10:48:12+02:00April 10th, 2020|

Attention – why it makes all the difference

I recently talked about Attitude being everything. The very next day someone I will call Melissa told me I was completely WRONG! That got me thinking. Was I wrong? Is attitude really working EVERY time? Melissa said that she was under stress and pressure at work and wished she had stayed at home that day. I told her that changing her attitude could make a difference in how she felt. That’s when her big WRONG was fired back. So what do I do when I’m under stress and pressure? I sure am no Wonder [...]

2020-02-21T16:59:24+02:00February 28th, 2020|

Why you should put doors into your walls

So many people spend their days moaning, complaining, criticizing, gossiping, blaming. We seem to connect a lot of things that happen to us to outside circumstances: - My colleague prevents me from doing my job properly - My partner makes me feel like shit - My parent’s upbringing is responsible for my depression - If only I were thinner, then I would find a boyfriend and I’d be happy. and so on... But it’s all a question of attitude really. If you think these things prevent you from being happy [...]

2019-10-15T11:03:31+02:00November 1st, 2019|

Life 101 (…or There’s a blog post for everything)

Most of my blog posts started out as discussions with my friends, struggles my clients are facing or things I have liked and learned myself and feel the need to share. The other day, I had such a discussion with a friend about a struggle. And I thought: 'I will write a blog post about that'. And then I thought: 'Wait, I already HAVE a blog post about that!' Funny that. So today I thought I'd share some past posts with you just in case you find yourself in a certain situation. Enjoy! You feel stu [...]

2019-08-27T08:50:13+02:00September 6th, 2019|

100 tips to get what you really want

Choose yourself. 1. Take control. Realize that you are responsible for the direction in your life. Choose today to take control of that direction! You are responsible for your own happiness. 2. Realize... that everyone goes through things in life that no fun. It all depends on how you deal with them. 3. Trust yourself and in what will come. Trust your feeling when you find it difficult to make a choice. 4. Let go of 'knowing for sure'. People like to know if the choice they are making is the rig [...]

2019-03-18T10:08:37+02:00March 22nd, 2019|
Load More Posts
Go to Top