intention

Additional tips against clutter

In my last post, I wrote about different kinds of clutter and how to get rid of them. Today it's time for a little reminder... How is that list coming along? Did you do 2 things from one list? If not, please read below tips to spur you on:  ALL items in your house should be USEFUL and BEAUTIFUL. “Have nothing in your home that you do not know to be useful and believe to be beautiful." -William Morris ALL items in your house should have a PLACE. If they don't have one, create one. If you can't cr [...]

2019-01-09T11:04:24+02:00June 9th, 2017|

You are full of energy! No? Then read this.

In the work that I do, whether it's coaching women, giving intuitive painting classes or lead discussions over a glass of wine, the topic of energy almost always comes up. Energy is everywhere. It walks right along with you, wherever you go. Even if you don't know it. It's like a dog. It follows you around, it precedes you, it feels you. Knowing where your energy is, means that you have clarity. It means that you are not spending time (= energy) on anything else but the goals and intentions you [...]

2019-12-20T11:57:47+02:00February 17th, 2017|

Create space for Intention through Elimination

Imagine going from REACTIVE to CREATIVE. What would that look like for you? How would your life change? That’s what I asked when I introduced the story of the Italian gelateria in a recent newsletter. Remember the woman who couldn’t decide what she wanted? I shared information about Intention, the first step in the Create Your Life steps process. If you missed it, you can refer back to that article here. Go ahead and do that before you continue reading today’s post. Intention and clarity show yo [...]

2019-01-09T11:35:40+02:00January 30th, 2017|

Life begins to flourish when there’s Clarity and Intention

Indecision and Overwhelm. Can You Relate? That’s what I asked when I introduced the story of the Italian gelateria. Remember the woman who couldn’t decide what she wanted? It’s a theme that so many women experience. Too many choices. Too much pressure. Too many people to be responsible to (and for). Too many tasks hanging over your head. Too many deadlines. Too many details. Simply too much. So much so that even the smallest decision or question – like “what kind of ice cream would you like?” ca [...]

2019-01-09T11:35:58+02:00January 30th, 2017|

Why motivation is not the problem

As a life coach, I often hear people say they lack motivation. They have the best goals: they want to live healthier, get organized at home or at work, start a new business or project. These goals are things they WANT. And you would say that if you want something really bad, it should be easy to get motivated right? Wrong. So why are we not motivated or driven enough to meet our goals? Are we not determined enough? Strong enough? The way I see it, motivation is like the sap of a tree: it keeps [...]

2020-01-01T12:07:45+02:00January 3rd, 2020|
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