6 ways to give yourself a happiness boost

Sometimes happiness seems something to strive for, to try and catch, like a fish, the end of a journey. The secret is of course to find happiness along the journey. Of course that is not always easy. There are so many things happening every day that can make us go totally crazy. Sometimes it only takes 5 minutes and your day has totally gone down the drain. Smart, meditative gurus say that you can't always change a situation, but you can always change the way you look at it. Because when it come [...]