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Category Archives: Fear
If you do what you’ve always done, you get what you’ve always got
Some time ago, I wrote about shit hitting the fan and potential things you can do to stop it. Today, I want to write an article about what to do when those things do not work. So the shit hits the fan … Continue reading
Posted in Better life, Blog, Fear Tagged change, copy, do nothing, do the opposite, expectations, shit Leave a comment
Progression, not perfection
Say you’re not very fit and you want to start running. So the first day you are completely out of breath after 100 meters. But you’re not giving up. The next day you run again and your lungs feel like … Continue reading
Posted in Better life, Fear Tagged accomplish, failure. develop, perfection, pride, progression, real picture, try 6 Comments
Is your need for validation holding you back?
Self is the only prison that can ever bind the soul. — Henry van Dyke The other day I was working on a new plan for next year. I love doing that. Planning, thinking, being creative. I got all excited. … Continue reading
Posted in Better life, Coaching, Fear, Lists, Psychology, Videos Tagged affirmation, approval, being good, craving, default settings, habit, recognition, self-doubt, support, validating response, validation Leave a comment
8 easy steps to worry less
Happy New Year! Start it well by not worrying too much! Man suffers most from the suffering he fears, but which never appears. — Dutch proverb People worry about things that are important to them: · Work · Relationships · … Continue reading
Posted in Better life, Fear, Lists Tagged awareness, confrontation, critical, future, health, limitation, money, negative results, now, plan, problems, relationships, work, worry 1 Comment
8 talks you should have sooner rather than later
I recently had to go to Holland for a funeral. My lovely aunt Ria died at age 78. She was one of 15 children (yes, 15!) and as she took over the role of leading lady after my grandmother died, … Continue reading
Posted in Better life, Coaching, Fear, Kids Leave a comment
Why you need to jump (literally!) over your fear
Do one thing every day that scares you. — Eleanor Roosevelt I have written a lot about my fears in the past years. And also about surpassing some. As you all know by now, I jumped out of a plane … Continue reading
Posted in Better life, Fear Tagged ego, fear, jump, regret, unrealistic, visualization Leave a comment
Midlife Crisis: How to Grow Through It and Become Happy Again
In an earlier post, I wrote about Getting Real and what midlife crisis is. A woman experiencing a midlife crisis may feel like her life is spiraling out of control. It can be scary when you start to get real … Continue reading
Getting REAL: Women and Midlife Crisis
40 is a big number for many women I meet. It means they have just hit about the middle of their life. It means the biological clock is about to stop ticking for good. It means that either her kids … Continue reading
Posted in Better life, Coaching, Fear, Health, Love Tagged escape, growth, hormones, identitz, meaning, middle age, midlife crisis, purpose, Reinvention, Renewal, Turbulence, Turmoil, Upheaval Leave a comment