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Category Archives: Coaching
Creative Lunch & Learn @ Impactory
I have been a member at Impactory since December and am a fan of their way to work and the activities they offer entrepreneurs. On 19 February I gave a workshop there myself. It was a creative spark Lunch & Learn workshop where attendants … Continue reading
Posted in Art, Blog, Coaching, Creativity Tagged creativity, practice, theory, workshop Leave a comment
How a 2 hour creative brainstorm can lead to hundreds of ideas!
This week I facilitated a creative brainstorm session for the ICF Luxembourg. They had presented me with a clear problem statement and wanted to brainstorm for solutions. In order to avoid the barriers to creativity, they had asked me for … Continue reading
Posted in Blog, Coaching, Corporate, Creativity, Luxembourg, Techniques Tagged brainstorm, creative brainstorm, creative thinking, generate ideas, ICF Luxembourg, random object, random word, workshop Leave a comment
Is your need for validation holding you back?
Self is the only prison that can ever bind the soul. — Henry van Dyke The other day I was working on a new plan for next year. I love doing that. Planning, thinking, being creative. I got all excited. … Continue reading
Posted in Better life, Coaching, Fear, Lists, Psychology, Videos Tagged affirmation, approval, being good, craving, default settings, habit, recognition, self-doubt, support, validating response, validation Leave a comment
14 principles to live by
Those are my principles, and if you don’t like them… well, I have others. – Groucho Marx Express your talent Paint, write, sing, knit, dance,… Find the time for it and do it with all your heart. Don’t judge … Continue reading
8 talks you should have sooner rather than later
I recently had to go to Holland for a funeral. My lovely aunt Ria died at age 78. She was one of 15 children (yes, 15!) and as she took over the role of leading lady after my grandmother died, … Continue reading
Posted in Better life, Coaching, Fear, Kids Leave a comment
Midlife Crisis: How to Grow Through It and Become Happy Again
In an earlier post, I wrote about Getting Real and what midlife crisis is. A woman experiencing a midlife crisis may feel like her life is spiraling out of control. It can be scary when you start to get real … Continue reading
Getting REAL: Women and Midlife Crisis
40 is a big number for many women I meet. It means they have just hit about the middle of their life. It means the biological clock is about to stop ticking for good. It means that either her kids … Continue reading
Posted in Better life, Coaching, Fear, Health, Love Tagged escape, growth, hormones, identitz, meaning, middle age, midlife crisis, purpose, Reinvention, Renewal, Turbulence, Turmoil, Upheaval Leave a comment
Why it’s important to trust the process
In my day job, I am responsible for the smooth running of the sales process. Of course it’s everything but smooth running, but that’s why I have a job right? When I started a painting e-course with Flora Bowley recently, we were taught to … Continue reading
Posted in Art, Better life, Coaching, Fear, Painting Tagged creativity, effortless, fear, Flora Bowley, flow, painting, process Leave a comment
The Importance of Away Days for Women
It is quite normal to go on off-sites for work: companies offer away days for staff team building and to clarify goals. It got me wondering, “Why don’t we take away days privately? And especially us women?” Whether they work … Continue reading
Posted in Better life, Business, Coaching, Corporate, Retreats Tagged away days, change your life, create your own, escape, good life, happy days, life coach/life coaching (high comp), life work balance, make me happy, meaning of life, Most beautiful women, offsite, on purpose, purpose of life, quality of life, retreat, running away, Time to change, weekend away (high), wise group Leave a comment