Why you should walk barefoot more often


Feet should be free and unfettered for at least 10 hours a day – Tourles

When was the last time you walked barefoot? Probably this morning from your bedroom to the bathroom.

When was the last time you walked barefoot in the sand? Probably on your last summer vacation at the beach.

When was the last time you walked barefoot on grass? You might have a garde, but do you walk barefoot on your lawn?

When was the last time you walked barefoot on stones, in mud, in the woods, on the street? Some of us have probably never done this.

Well we should!

I surfed through a few sites and just kicked off my shoes, went into the garden with my kids and walked on the grass :-) Lovely.

Have a look at these:

Society for barefoot living

Barefoot hikers

Parents for barefoot children

Natural and healthy barefoot activities – The German version of this site lists barefoot paths and trails in Europe

Reflexology Paths of Europe

You walk wrong - NYmag

Get your socks off – Guardian

Running Barefoot

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This entry was posted in Better life, Health, Nature, Sports. Bookmark the permalink.

3 Responses to Why you should walk barefoot more often

  1. Christina says:

    What a treat! This is my first visit to your blog, and I am glad I came across!

    Reply
  2. MindFul MiMi says:

    Christina,
    Thanks for stopping by and glad you liked my blog. Will be visiting yours.

    Reply
  3. Jack says:

    I couldn’t agree with you more on this one. I love bare footin’!

    Reply

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